Downshiftology Healthy eating, living and travel. Thu, 29 Jul 2021 18:44:18 +0000 en-US hourly 1 20+ Best Zucchini Recipes Wed, 28 Jul 2021 16:01:17 +0000 Your search for the best zucchini recipes stops here! Summer squash is incredibly versatile… you can bake it, grill it, spiralize it, and blend it! Hopefully these recipes spark a little inspiration for cooking zucchini in new and exciting ways. How to Prep, Store, and Use Zucchini It’s no surprise that my love for zucchini […]

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Zucchini Soup Wed, 28 Jul 2021 15:54:13 +0000 This zucchini soup is a refreshing addition to your summertime table. It’s light, fresh, perfectly creamy (with no dairy), and a delicious way to enjoy the best of zucchini season! When it’s zucchini season, it’s pretty much a requirement to make zucchini soup. Zucchini is of course the star ingredient here, but the punch of […]

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Healthy Zucchini Muffins Wed, 28 Jul 2021 15:53:55 +0000 You’re going to love these healthy zucchini muffins. They’re soft, moist, and filled with deliciously cozy flavors. But most importantly – they’re loaded with sneaky veggies! Perfectly soft n’ sweet zucchini muffins that are secretly healthy? Now that’s a baked good (and zucchini recipe) I can get by! All you really need are some baking […]

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Taco Stuffed Zucchini Boats Tue, 27 Jul 2021 19:33:00 +0000 Taco stuffed zucchini boats are a healthy, veggie-forward, Mexican-inspired meal. They’re light and fresh, yet surprisingly filling. You’ll definitely go back for seconds on this recipe! Taco Stuffed Zucchini Boats Zucchini boats are always a crowd favorite and since I’ve been on a Mexican theme lately with my carne asada, barbacoa, and carnitas, I figured […]

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30+ Healthy Lunch Ideas Fri, 23 Jul 2021 15:47:39 +0000 Get inspired by these deliciously filling, healthy lunch ideas! From the best throw-together salads, to nourishing soups, and satiating meals, these recipes will have you looking forward to your mid-day break with a little extra excitement! Plan Your Healthy Lunches Ahead of Time Planning your meals ahead of time is always the best approach. Yet […]

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Cucumber Radish Salad Tue, 20 Jul 2021 15:56:18 +0000 This refreshing cucumber radish salad is just what you need on a hot summer day. It’s loaded with cool cucumbers, crisp radishes, fresh dill, and a simple olive oil lemon dressing for a fresh, tangy touch. Cucumber salads are my jam during the peak of summer. I often whip up my classic cucumber salad with […]

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Honey Garlic Shrimp Wed, 14 Jul 2021 16:06:19 +0000 This honey garlic shrimp is undoubtedly a dinner favorite! Juicy shrimp are coated in a savory-sweet n’ garlicky glaze. And the best part? It’s done in about 20 minutes! Trust me when I say this honey garlic shrimp hits all the right spots for a top tier shrimp recipe. It’s cooked in the best savory-sweet […]

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Blistered Tomatoes Sat, 10 Jul 2021 17:33:09 +0000 Blistered tomatoes elevate just about any meal! A quick saute with garlic and herbs turns cherry tomatoes into something extra juicy, and almost gourmet – in less than 10 minutes! There’s something so comforting about fresh, warm tomatoes. I love them in a homemade marinara sauce or a creamy tomato soup. But blistering cherry tomatoes […]

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Microwave Popcorn Wed, 07 Jul 2021 16:53:31 +0000 Let’s make some homemade microwave popcorn! This recipe is incredibly quick and easy, with just a few ingredients (though really, you only need one!). Plus, it’s much healthier than store-bought packs. Warm, fresh popcorn is one of my favorite “go-to” healthy snacks. It’s light, low-calorie, and satisfies those crunchy, salty cravings. You can whip it […]

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40+ Easy & Healthy Salad Recipes Sun, 04 Jul 2021 18:20:00 +0000 These easy and healthy salad recipes make the best of fresh seasonal produce. They’re filled with bright flavors and a variety of delicious textures. Whether you’re looking for a snappy lunch salad or a large dinner party salad, this list has something for everyone. How To Build Exciting, Unboring Salads The term salad doesn’t just […]

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